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Situated about twenty minutes south of the Chicago loop, Melanie Fitness
Center is a state of the art facility, built in the Village of Dolton.
Central to all the southern suburbs and a gem in the southland crown, Melanie Fitness Center is open to all.
Whether you are a serious keep fit professional bodybuilder, or a lap swimming senior citizen, our center is the place for you and your family.
This health facility has hands on approach to fitness, if you need a nutrition program to lose a few pounds; our certified nutritionalists can customize a special program from our computer database.
If you believe personal training is what you need to tweak your body into shape, we have a host of highly qualified certified trainers just ready to help you.
If swimming is your forte, feel free to swim in our Olympic sized pool, or join in our aquacise classes held twenty two times a week.
If aerobics is your thing, we have classes daily; from bosu to bandacise we can help you have the best workout possible.
Aerobic kickboxing or martial arts classes are held several times a week, adult and kids alike love these high intensity classes from master instructors.
Hosting one of the biggest gyms around, Melanie Fitness Center has one of the best selections of Nautilus Nitro equipment and free weights, and two complete circuits to work every part of your body on the best machines money can buy.
Our cardio equipment is hooked up to a multi speaker sound system, so bring your headphones and work out in style, if TV. is your want, our cardio tier is where you need to be, keeping time on the treadmills, ellipticals and spinning bikes.
After all you’re hard work, relax in our eight person Jacuzzi, or feel like a million dollars after a steam room cleanse.
Whatever your fitness needs, we are sure we will to provide them, come by and see us,
Take a tour and have a free workout, its all you want and more at Melanie Fitness Center….Fitness Fun for Everyone!
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